Occupation: Yoga Instructor
When I started teaching classes in Lookout Mountain, Tennessee, I began to have people approach me to say they would love to try yoga, BUT… (you fill in the blank.)
Some have never gone to a yoga class and worry about how they will look. Others worry about not being flexible. Some think they aren’t “yoga-types” even though they have always wanted to try it. A few aren’t sure they want to practice next to someone who has been doing yoga for a long time. Most just don’t know what to expect. So I wanted to take a few minutes to tell you about yoga from my perspective, why I teach and what yoga means to me.
I, like many, found my way to yoga because I wanted to reduce stress and improve my body-build strength and develop…
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