Yoga Day Forty-Two (43) – Mountain Brook Pose (restorative)

I am clearly not well.  I just, in succession, numbered my last blog 33 and then 43, actually it was 42, so I will keep this brief.  I did “restorative yoga” yesterday instead of my favorite outdoor class because I am sick and wanted to show up.  And then I fell asleep and may have snored (oops), in Mountain Brook, which is so deeply relaxing it’s like getting a massage.

In pajamas

In the sun

Enjoy, and try at home when you are sick, stressed, or fussy!


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